Total Transform: Weight-Loss and Fat Burn Program
Embark on a transformative 12 week weight-loss journey, aimed at reducing body fat and increasing lean muscle mass, while also improving health conditions like diabetes, lung health, and heart health!
Total Transform Program Pricing
Platinum: $299
The Platinum Tier is a 14 week customized 1-on-1 coaching plan that contains exercise + diet, body scans (composition and 3D), and monthly follow-ups to track progress.
Gold: $149
The Gold Tier contains a comprehensive self-guided 14 week exercise + diet plan. Follow this program to reach your fitness and health goals.
Total Transform Program: Gold Tier (1-on-1 Coaching)
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Total Transform Program: Silver Tier (Self Guided)
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Proven Results (Duration Varies):
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Patient 1 Lost:
- 71 pounds
- 12.7% body fat
- 35% of their visceral fat
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Patient 2 Lost:
- 52 pounds
- 7.2% body fat
- 10% of their visceral fat
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Patient 3 Lost:
- 38 pounds
- 8.3% body fat
- 40% of their visceral fat
A Custom Meal Plan
A 4-week scheduled meal plan aimed to keep you on top of your nutrients. Learn the foundation of a diet that burns fat and builds muscle.
Delicious and Protein-Rich Recipes
Receive over 20 recipes that take your protein intake to the next level, while minimizing the number of calories. You won't have to sacrifice your taste buds because these recipes are designed to be both nutritious and delicious!
Additional Tips and Tricks
Included in the program are pages and pages of advice on counting your macros, maximizing your caloric expenditures, and setting you up for long-term weight loss and a better quality of life.
Testimonials:
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"I’d like to elaborate on the fact that I am no amateur in the fitness world. I have had prior experience training individuals in regards to achieving their body weight and physique goals. As we all know overall health, body weight and composition refining is far deeper than only setting foot in the gym. I love Dr. Jack's program because he breaks down every necessity required too to make an impactful change on one’s body composition in whatever way desired." - Susan
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"From portion control, programming the mind to utilizing macros more efficiently (intermittent fasting), too actual micro managing macros on a more detailed level. His training process is very methodical in nature because he starts at a foundational level then builds up too more advanced concepts. This alone spoke volumes too me and was the key I was always missing in my own programs. Aside from the dietary program/psychology aspect, his workout regimens are well rounded and balanced across the board, no matter the fitness level of the individual he trains. I am no amateur in the gym, but everyday I follow a workout from Dr. Novansy regimen, it always feels like day 1 all over again. An outstanding program and I have seen incredible results already." - Samantha
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"This program changed my life. I was obese and have been unhappy with my image for years, but after meeting with Jack, I felt like I had the confidence to really turn things around. Not only did I lose a lot of weight, but I also finally got my A1C and blood sugars under control. This is a step in the right direction." - Ndabo
Other Services We Offer:
Body Composition + 3D Scan
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10-15 Minute Weight-Loss Consultation (FREE)
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Semaglutide (Ozempic) and tirzepatide (Zepbound) Weight Loss Consult (FREE)
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Fitness & Muscle Recovery
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Omega-3 with CoQ10
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Organic Pre-Workout (Island Fusion)
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