The Gold Tier program begins with a thorough 45-minute consultation led by a professional wellness coach. This session covers your initial body scan, medical history, existing health conditions, and weight-loss goals. You will be provided with a personalized diet plan that focuses on calorie control and protein intake to aid weight loss and address specific health concerns such as managing blood sugar levels and enhancing overall well-being. Additionally, a tailored fitness regimen is crafted to challenge your body, fostering sustainable muscle growth and increased mobility. The program features monthly body scans to monitor changes in body composition, muscle mass, and fat percentage. Expert recommendations for supplements will be offered to complement the diet, supporting fat burning, energy levels, and muscle development. Continuous support is guaranteed through monthly follow-up appointments, ensuring progress tracking and necessary adjustments are made.
Improve overall health, including managing diabetes, lung, and heart health
Discussion of medical history, health conditions, and specific weight-loss goals
Diet plan focusing on calorie control and balanced nutrition
Help manage blood sugar levels, improve heart health, and promote fat burn and muscle building
Fitness plan developed to suit all levels with progressive challenges
Regular body scans to monitor changes in body composition, muscle mass, and fat percentage
Expert supplement recommendations to complement the diet and support fat burn and muscle growth
Monthly follow-up visits to track progress and adjust plans as necessary
