Embark on a transformative 12-14 week weight-loss journey, aimed at reducing body fat and increasing lean muscle mass, while also improving health conditions like diabetes, lung health, and heart health. The program begins with a comprehensive 1.5-hour consultation with a wellness pharmacist to discuss your medical history, current health conditions, and specific weight-loss objectives.You'll receive a diet plan emphasizing calorie control and balanced nutrition, designed to aid weight loss and support specific health conditions by managing blood sugar levels and promoting heart health. Alongside, a fitness plan is developed to suit your current fitness level and changes over time to continuously challenge your body for sustainable muscle growth and improved mobility.The program includes regular body scans to track body composition changes, muscle mass, and fat percentage. Expert supplement recommendations will be provided to complement the diet and support fat-burn, energy, muscle growth. Consistent support is ensured through weekly follow-up visits, which are crucial for tracking progress and making necessary adjustments.Improve overall health, including managing diabetes, lung, and heart health1.5-hour consultation with a wellness pharmacistDiscussion of medical history, health conditions, and specific weight-loss goalsDiet plan focusing on calorie control and balanced nutrition. Help manage blood sugar levels, improve heart health, and promote fat burn and muscle buildingFitness plan developed to suit all levels with progressive challengesRegular body scans to monitor changes in body composition, muscle mass, and fat percentageExpert supplement recommendations to complement the diet and support fat burn and muscle growthWeekly follow-up visits (virtual or in-person) to track progress and adjust plans as necessaryEducation to ensure long-term health maintenance Requirements:18 years or olderPurchase of at-home exercise equipmentRecommended:Gym membershipMyFitnessPal: Calorie CounterPedometer: Physical or Smartphone Additional pricing based on individual needs. Please call us at (704)537-0909 Ext. 137* or email jack@avantpharmacy.com for questions.
